Mud Run Training Log: 11-21-11

26DAYS UNTIL WORLD’S TOUGHEST MUDDER

Breakfast:

  • Scrambled eggs with cheddar
  • Side fresh strawberries
  • OJ
  • Coffee with milk

Lunch

  • Boneless Pork Chop cooked in butter
  • H2O

Dinner

  • Primal Shrimp Stir-Fry with tons of veggies and one egg over-easy (delish!)
  • PBR

DESSERT

  • Full-fat Greek yogurt with banana & blueberries and tsp honey

MUD RUN TRAINING WORKOUT

Tabata Intervals: Four-Sport Tabata

  • Sprawl Drill x8
  • Running back Stumble Drill x8
  • Round the Bases x8
  • Knee-hook-uppercut x8
  • 3 mile trail run

Meet the Author

Mud Run Maniac
Mud Run Maniac

I'm the proud owner of MudRunManiac.com, specializing in mud run training and tips! The mud run community is growing fast and I’ve made it my responsibility to keep you up-to-date on the latest and greatest mud running topics.

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