Mud Run Training Log: 11-02-11

45 DAYS UNTIL WORLD’S TOUGHEST MUDDER

BREAKFAST:

  • Cage free scrambled eggs cooked in rendered bacon fat
  • Side of bacon
  • 1/2 Avocado
  • Organic pear
  • Small glass of orange juice
  • Coffee with organic whole milk

LUNCH

  • Banana
  • H20

DINNER

  • Big ass salad with organic red leaf lettuce, golden delicious apples, pear, carrots, grape tomatoes, cucumber, bacon, cheddar cheese and organic balsamic vinaigrette
  • Brooklyn Ale #2 (for 2 thumbs up!)

DESSERT

  • Coffee with whole milk
  • Full-fat Greek yogurt with banana + tsp of honey

MUD RUN TRAINING WORKOUT

  • 7.5 mile run with a midway Polar plunge into the Atlantic

polar plungepolar plunge map

Meet the Author

Mud Run Maniac
Mud Run Maniac

I'm the proud owner of MudRunManiac.com, specializing in mud run training and tips! The mud run community is growing fast and I’ve made it my responsibility to keep you up-to-date on the latest and greatest mud running topics.

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