Mud Run Training Log: 11-03-11

44 DAYS UNTIL WORLD’S TOUGHEST MUDDER

BREAKFAST:

  • Cage free scrambled eggs with grape tomatoes cooked in rendered bacon fat
  • 8 oz Angus Flank Steak
  • Small glass of orange juice
  • Coffee with organic whole milk

LUNCH

  • Cream of spinach soup
  • Apple
  • H20

DINNER

  • 8 oz Angus Flank Steak
  • Butternut squash sauteed with bacon and onions
  • H20

DESSERT

  • Coffee with whole milk
  • Full-fat Greek yogurt with banana + tsp of honey

MUD RUN TRAINING WORKOUT

  • Rest Day (ABF 10K Mud Run 2 days away!)

Rest Day

Meet the Author

Mud Run Maniac
Mud Run Maniac

I'm the proud owner of MudRunManiac.com, specializing in mud run training and tips! The mud run community is growing fast and I’ve made it my responsibility to keep you up-to-date on the latest and greatest mud running topics.

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