Mud Run Training Log: 11-03-11 Mud Run Maniac Nov 3, 2011 0 comments 44 DAYS UNTIL WORLD’S TOUGHEST MUDDER BREAKFAST: Cage free scrambled eggs with grape tomatoes cooked in rendered bacon fat 8 oz Angus Flank Steak Small glass of orange juice Coffee with organic whole milk LUNCH Cream of spinach soup Apple H20 DINNER 8 oz Angus Flank Steak Butternut squash sauteed with bacon and onions H20 DESSERT Coffee with whole milk Full-fat Greek yogurt with banana + tsp of honey MUD RUN TRAINING WORKOUT Rest Day (ABF 10K Mud Run 2 days away!) Share the mud:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to email this to a friend (Opens in new window) Related You may also like ... It’s Time to Change Course Mud Run Training Log: 11-21-11 Mud Run Training Log: 11-20-11
