Mud Run Training Log: 11-06-11

43 DAYS UNTIL WORLD’S TOUGHEST MUDDER

BREAKFAST:

  • Cage free eggs scrambled with tomato and onion
  • Side bacon
  • Small glass of orange juice
  • Coffee with organic whole milk

Lunch

  • Fresh mixed berries
  • Avocado
  • 2 Dark Beers
  • Handful mixed nuts

DINNER

  • Chicken stir fry with vegetables and cashews
  • Sautéed rainbow chard with bacon and onions
  • 1 Beer

DESSERT

  • Apple
  • Coffee with organic whole milk

MUD RUN TRAINING WORKOUT

  • Recovery Day
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