Mud Run Training Log: 11-17-11

30 DAYS UNTIL WORLD’S TOUGHEST MUDDER

BREAKFAST:

  • Cage free scrambled eggs with tomato, onion and mozzarella
  • Side bacon
  • Tea
  • Banana

Lunch

DINNER

  • Primal chicken cutlets (sautéed in olive oil and flax and almond rub)
  • Served over big ass salad with tons of fresh veggies and bacon & avocado
  • Organic ranch dressing
  • PBR

DESSERT

  • Coffee with organic milk

MUD RUN TRAINING WORKOUT

300 workout

  • 25 pull-ups
  • 50 lunges
  • 50 hurdles
  • 50 lateral under-overs
  • 50 push-ups
  • 25 inverted rows
  • 25 bench jumps
  • 25 knee hangs

Meet the Author

Mud Run Maniac
Mud Run Maniac

I'm the proud owner of MudRunManiac.com, specializing in mud run training and tips! The mud run community is growing fast and I’ve made it my responsibility to keep you up-to-date on the latest and greatest mud running topics.

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