The mud running community is quickly gaining muddy ground lately as we continue to seek relief from our offices, labs, classrooms, couches and cubicles. …a mud run just ain’t a mud run without an ice-cold FREE beer waiting at the finish line! With this great demand for a filthy wet fix, the supply of mud [...]

Whenever people ask me about Tough Mudder training, their curiosity is most intense about preparing for two obstacles, the “Electric Shock” and “Walk the Plank“. This week, I’m going to cover preparing for the infamous Tough Mudder Walk the Plank, one of the most feared mud run obstacles. This obstacle is for the true mud [...]